Tuesday, June 30, 2009

Uberman, Day 1: Part 3

I just "woke up" from my nap. However, I did not fall asleep at all, just like I expected. Now I have to make the most of the next 4 hours...

Uberman, Day 1: Part 2

It's almost time for the first nap, just about 10 minutes left. I'm setting alarms now. I doubt I will be able to sleep though, because I can't fall asleep in a short amount of time anyway.

Uberman, Day 1: Part 1

Today I am starting the Uberman sleep schedule with my friends. I am taking my first nap at 11:30 PM, in about 3 hours. I'll write more after the nap.

Monday, June 29, 2009

Almost Time for Uberman

Tomorrow begins the Uberman sleep schedule. My friends and I are doing this together as it will be easier doing it in a group. The schedule is as follows:

11:30-11:50 NAP
11:50-3:30
3:30-3:50 NAP
3:50-7:30
7:30-7:50 NAP
7:50-11:30
11:30-11:50 NAP
11:50-3:30
3:30-3:50 NAP
3:50-7:30
7:30-7:50 NAP
7:50-11:30
. . . .


I will probably start the naps around 7:30 pm.

The people I will be doing the schedule with are my friends Jeremy, Phil, Rob, and Zack. I put links to their Uberman blogs on the side.

Friday, June 12, 2009

Another Summer Goal

I also want to learn how to use the Dvorak keyboard.

Thursday, June 11, 2009

Projects for the Summer

  1. Get on the Uberman Sleep Schedule.
  2. Learn shorthand.
  3. Get proficient at using my left hand (I'm right handed).
  4. Do HIIT.
  5. Find and wear leg weights (fun).
  6. Other small projects.
I want to start these projects around the 29th of June.